5 Rounds
- 15 Snatch Grip Deadlift (Regular Deadlift with a wide grip - alternate regular and straight leg if you want)
- 10 Power Cleans (try to increase weight throughout set or increase from last Power Day #2)
- 5 Overhead Squats (OHS)
Rest about 1 minute between rounds - minimal rest between exercises
When you finish: Stabilizers - Front, Right, and Left Sides
6 minutes straight - 20 sec on each
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