DW Monday, June 1 (Pool Workout)

AMRAP in 30 Min
100 Swim
15 Block Pull Ups
20 Gutter Push Outs
25 Sit Ups
200 Swim
25 Sit Ups
30 Push Ups
35 Air Squats
100 Swim

If you do not have access to a pool

AMRAP in 30 Minutes
2 minutes cardio
15 Pullups
15 Burpees
25 Situps
4 minutes cardio
25 Sit Ups
30 Push Ups
35 Air Squats
2 Min Cardio