DW Monday, Jun 29

10-9-8-7-6-5-4-3-2-1-2-3-4-5-6-7-8-9-10

Sumo Deadlift High Pull (SDHP)
Box Jumps

*RUN 100 M AFTER EVERY ODD ROUND

FOR TIME


Beginners

10-9-8-7-6-5-4-3-2-1

Sumo Deadlift High Pull (SDHP)
Box Jumps

*RUN 100 M AFTER EVERY ODD ROUND
FOR TIME