DW Wednesday, May 27

5 Pull Ups
10 Push Ups
15 Sit Ups
200 M Run

10 Pull Ups
15 Push Ups
20 Sit Ups
600 M Run

15 Pull Ups
20 Push Ups
25 Sit Ups
800 M Run

2 ROUNDS FOR TIME (BUT 2nd ROUND IS DONE WITH BACKWARDS RUNS, CUT Runs in half (100, 300, 400M))