In groups of 2, complete the following
Partner 1 & 2 complete 150 reps of the each exercise together (counting reps as a team), followed by a 200 run together after the 150 reps have been completed. The next exercise cannot begin until both people finish the 200 run
Complete in any order
Situps
Walking Lunges
Pushups
Box Jumps
KB Swings
Med Ball Chest Passes
Med Ball Tri Throws
Med Ball Squat Chest Throws
Med Ball Sit Up Throw
Double Unders or (5:1 ratio) 750 Single Jump Rope
FOR TIME
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