DW Wed or Fri, June 2 or 4

Kettlebell Day
5 Rounds for time:

If you do not have a Kettlebell, do what is below with a DB

3 2 Handed KB Swing
3 R Arm KB Swing
3 L Arm KB Swing
3 2 Handed KB Swing
3 R Arm KB Clean and Press
3 L Arm KB Clean and Press
3 2 Handed KB Swing
3 R Arm KB Snatch
3 L Arm KB Snatch
25 Air Squats

or

5 DB Swings
5 DB Right Arm Curls
5 DB Left Arm Curls
5 DB Cleans
5 DB Swings
25 Air Squats