Monday, May 31, 2010

DW Mon, May 31

"At the Playground with Morgan"

Run to a park - 1/2 mile

5 Rounds of:
While Crossing Monkey Bars do 8 Pull Ups
9 Burpees
10 Lunges
11 Dips
12 Situps
Run a lap of the park (300m)

Run back home - 1/2 mile
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