Wednesday, March 10, 2010

DW Wen, Mar 10

Run 1 min
10 Pushups
10 Split Squats Jumps
Run 2 min
10 Pushups
10 SSJ
Run 3 min
10 Pushups
10 SSJ
Run 4 min
10 Pushups
10 SSJ
Run 3 min
10 Pushups
10 SSJ
Run 2 min
10 Pushups
1o SSJ
Run 1 min
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