DW Mon, Mar 22

For Time:
75 Wall Ball
400 M Run
10 Pull Ups
40 DU
40 Sit Ups
10 Pull Ups
30 DU
30 Sit Ups
10 Pull Ups
20 DU
20 Sit Ups
10 Pull Ups
400 M Run
75 Wall Ball

*Remember regular jump rope are 5 to 1 if you can't do DUs