Clarion Swimming Training
Tuesday, March 2, 2010
DW Tues, Mar 2
For Time
10 Clean and Jerk
50 Double Unders
50 Unanchored Sit Ups
21 Thrusters
21 Pull Ups
10 Clean and Jerk
21 Pull Ups
21 Thrusters
50 Unanchored Sit Ups
50 Double Unders
10 Clean and Jerk
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