DW Tues, Mar 9

6 Rounds of

10 Squats with weight
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10 Bent Over Row
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10 Upright Row
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Round #1 - 10 Sit Ups
Round #2 - 10 Pushups
Round #3 - 10 Dips
Round #4 - 10 Lunges
Round #5 - 10 Sit Ups