DW Thur, Apr 1

200 Run + Balcony Run
40 DU
30 Wall Ball
30 Situps
15 L Pull Ups
15 2 Level Push Ups
Balcony Run
20 Burpees
Rest 2 Min
20 Burpees
Balcony Run
15 2 Level Push Ups
15 Weighted Lunges Per Leg
30 Situps
30 Dips
40 DU
200 Run + Balcony Run