DW Fri, Dec 18

50 Double Unders **
5 Wall Ball Shots
5 Box Jumps
40 Double Unders **
10 Wall Ball Shots
10 Box Jumps
30 Double Unders **
15 Wall Ball Shots
15 Box Jumps
20 Double Unders **
20 Wall Ball Shots
20 Box Jumps
10 Double Unders **
25 Wall Ball Shots
25 Box Jumps

** 5 regular jumps for every one Double Under