Tuesday, April 30, 2013

Balcony Run
10 burpees
10 squats
5 pull ups

Balcony Run

8 burpees
10 squats
5 pull ups

Balcony Run
6 burpees
10 squats
5 pull ups

Balcony Run

4 burpees
10 squats
5 pull ups

Balcony Run

2 burpees
10 squats
5 pull ups


Balcony Run

10 burpees
10 squats
5 pull ups










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