1 min jump rope
10 KB deadlifts
10 1 arm row
10 weighted lunges
30 mountain climbers

1 min rowing
8 KB deadlifts
8 1 arm row
8 weighted lunges
30 squat jumps

1 min run fast
6 KB deadlifts
6 1 arm row
6 weighted lunges
30 incline abs

then....As many burpees as possible in 1 minute!