5 Burpees
5 KB swings
5 frog hops
5 med ball slams
tippin run

6 Burpees
6 KB swings
6 frog hops
6 med ball slams
tippin run

7 Burpees
7 KB swings
7 frog hops
7 med ball slams
tippin run

8 Burpees
8 KB swings
8 frog hops
8 med ball slams
tippin run