15 Min Ladder Of:

1 Clean
3 Toes to Bar (http://www.youtube.com/watch?v=cA_Mcud4TBs)
2 Cleans
6 Toeas to Bar
3 Cleans
9 Toeas To Bar
4 Cleans
12 Toes to Bar
5 Cleans
15 Toes to Bar
6 Cleans
18 Toeas to Bar
7 Cleans
21 Toes to Bar

25 walking lunges
10 overhead walking lunges
25 walking lunges
10 overhead walking lunges