Monday, March 21, 2011

2 Balcony Runs
8 deadlift
6 bench
4 up right row
2 pull ups

2 Balcony Runs
10 deadlift
8 bench
6 up right row
4 pull ups

2 Balcony Runs
12 deadlift
10 bench
8 up right row
6 pull ups
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)