Saturday, December 19, 2015

2 rounds: 

Tippin run 
20 Burpees
Tippin run 
20 mountain climbers 
Tippin run 
20 DB curl and press
Tippin run 
20 sword pulls each side 
Tippin run 
20 DB deadlift 
Tippin run 
20 walk out push ups 
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)