Thursday, September 29, 2011

2:00 and :45 of the following:

Squats
Push ups
Crunches
Burpees
Lunges
DB Swing
*Choice*
Step ups with knee raise
Wall Ball
Mountain Climbers

* 2 Lap around tippin between each round!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)